Buy Green Coffee Bean Extract?It is common knowledge that many people buy green coffee bean extract and use it in order to burn fat and, implicitly, to lose weight. Green coffee beans, compared to the coffee beans we grind and use to make drinking coffee, are nothing more than common or raw beans, not processed and, especially, not roasted.

 Why Use Green Coffee Beans and Not Just Drink More Regular Coffee?

Drinking coffee does not have the same benefits as taking extracts from green coffee beans. That is because, in the roasting process, some of the key compounds of the green coffee are lost.

The most important of these compounds is the chlorogenic acid. It is present in the unroasted and unprocessed coffee beans. The main property of this acid is the acceleration of the fat burning process. Besides its beneficial action in the weight loss process, the chlorogenic acid also:

  • Lowers blood pressure;
  • Helps with muscle definition;
  • Lowers cholesterol;
  • Improves one’s mood and mental functions;
  • Decreases the appetite.

Aspects to Keep in Mind When Buying Green Coffee Bean Extract

No matter what type of natural weight loss supplement you buy, it should contain 100% pure green coffee bean extract. No other ingredients, natural or synthetic. Some companies advertise supplements based on blends of green coffee, mango, grapefruit and other herbs or fruits extracts, but, in order to achieve maximum results, every pill or capsule should contain 100% pure green coffee extract.

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  1. No matter what type of natural weight loss supplement you buy, it should contain 100% pure green coffee bean extract. No other ingredients, natural or synthetic. Some companies advertise supplements based on blends of green coffee, mango, grapefruit and other herbs or fruits extracts, but, in order to achieve maximum results, every pill or capsule should contain 100% pure green coffee extract.
  1. The efficiency of a product depends on the quality of the green coffee beans is  extracted from, on when and how it is picked, being well known that handpicked coffee berries preserve their properties far better than the coffee harvested mechanically. Therefore, when you buy green coffee bean extract, read the label carefully and make sure that it comes from carefully selected, handpicked green coffee premium.
  1. Studies show that the green coffee diet best results are provided by the 800mg capsules. At first, numerous studies were performed based on the administration of 400mg capsules, but, although the beneficial results were obvious, further research showed that the most effective dosage, without any side effects, is of 800mg.
  1. The last aspect to consider is the product’s safety. Many people prefer to buy coffee beans online, in order to save money, to avoid wandering from one pharmacy to another, or because they can read more about a certain product. However, not everything sold online is safe, so it is very important to buy only products that are tested and approved according to the US legislation and standards, even when they are produced in other countries. 

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Precautions in Using Green Coffee Bean Extract

Just like the coffee we drink in the morning, perhaps even more, green coffee contains high amounts of caffeine, which can also have a negative impact on the consumer’s state of health. Here is a list with conditions for which the consumption of caffeine is not indicated:

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  • Pregnancy and breast-feeding;
  • Anxiety disorders
  • Bleeding disorders
  • Diabetes
  • Diarrhea
  • Irritable Bowel Syndrome
  • Glaucoma
  • High blood pressure
  • Osteoporosis

Really important: If you suffer from any of the above, you should consult a physician before you decide to buy green coffee bean extract.

 

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