Wanna Buy Green Coffee Beans?

Many people heard of green coffee being available in the menu of the cafeterias part of large, international chains. A lot of people buy green coffee beans derived products as an adjuvant in their fight to lose weight.  

Of course, there are still a lot of people who find the subject confusing, wondering how coffee beans can be green, and since when coffee helps weight loss.

Everyone drinks coffee, but no one noticed to have lost pounds simply by drinking their coffee in the morning.

Why Is Green Coffee so Special?

First of all, you should know that the coffee beans ground and used in preparing our daily coffee are roasted coffee beans. Naturally, coffee beans are green, but, in order to be used in making the dark-brown coffee we all drink and to release the flavor we all love, they are roasted. 

In the roasting process, some of their most important properties, especially those related to weight loss, are lost. That is why, normal coffee has no effects as a weight loss product. On the other hand, the pure green coffee beans are the main ingredient in many natural weight loss supplements because of its high content of chlorogenic acid (not “chlorendic acid”).

This acid is very helpful for both weight loss and anti aging, as it accelerates the metabolism and its blocks the cellulite buildup, by preventing the release of a high amount of glucose in the body. In the roasting process, more than 80% of the chlorogenic acid is lost, which explains the lack of impact of regular coffee on weight loss.

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Recommendations Regarding the Green Coffee Diet

First of all, the results can only be obtained when pure green coffee is consumed in the adequate dosage. According to the latest studies, the safest and most effective dosage is of 1600 mg a day.

Although 2 capsules of 400mg taken twice a day can do the trick, it is impler to take 800mg capsules. The pills should be taken with a glass full of water, half of hour before eating.

Although green coffee is the main ingredient in many coffee diets to lose weight, if you want to obtain maximum results with no side effects, it is better to buy green coffee beans pure extract.

Best Option? Green Coffee and Active Lifestyle

Although coffee bean extract is very effective, it does not replace a healthy diet and an active lifestyle, on the contrary. Also, you have the possibility to use green coffee diet at the same time with vitamins, minerals or tea with detoxification effects. In order to make sure that you will have no problem in combining various supplements, you should see a physician should be consulted.

This step will also be useful, given the fact that green coffee  contains a high amount of  caffeine, so it may be harmful for those with heart problems or other affections. As soon as you are sure that your body will not be negatively affected by the caffeine, you can go ahead and buy green coffee beans pills highest quality.

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related article:  Green Coffee Bean Side Effects?