How to Find Natural Heartburn Relief?

image - heartburn reliefHeartburn is an unpleasant sensation that is felt over the chest and sometimes moves up to the neck area where the esophagus is located; this is caused by stomach acid backing up to the esophagus. The gastric discomfort is described as burning, heavy and very uncomfortable especially when the acid is slowly moving up the neck area.

Heartburn may be due to several reasons and the most common are acid reflux disease or when acid moves from the stomach to the esophagus which is classic symptoms of heartburn, and GERD or gastroesophageal reflux disease which is chronic and more severe form of acid reflux. It may also be triggered by spicy food eating and eating fatty foods.

3 Quick Home Remedies for Heatburn –(short version) 

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Possibly the most common treatment for heartburn is using over-the-counter medications to reduce the pain and discomfort; most with this stomach problem simply pop pills in the hope of reducing heartburn symptoms only to find out that their symptoms return after several hours.

Why is it better to have a natural treatment?

It is better to use an organic alternative to get natural heartburn relief instead of OTC available treatments since these offer relief, fast and natural. Most treatments work faster than most drugs intended to reduce gastric acid production, are readily available from your kitchen or refrigerator and will never cause terrible side effects.

A popular heartburn medication is antacids. Antacids act as acid neutralizer that effectively reduces heartburn. However, antacids have side effects like diarrhea and constipation and when a person overuses antacids it could lead to severe diarrhea which may lead to dehydration and severe electrolyte imbalance.

What are the best heartburn remedies?

  • Herbal remedies – there are numerous herbs that are used to reduce heartburn and the most common are Angelica root, chamomile, milk thistle, lemon balm and licorice. These herbs are known to have natural properties that can help prevent the production of stomach acids. Use these herbs as directed; it’s ideal to consult your doctor on the ideal dosage and frequency of these herbal heartburn remedies.


 Cure Heartburn in Less than 2 Weeks? 


  • Drinking milk – this is probably one of the most common natural remedy for heartburn. Drinking milk will help temporarily reduce symptoms by neutralizing acids in the stomach. You need to drink about a glass-full of milk to help manage symptoms however some experts say that fat in milk may stimulate the stomach to produce more acid hence you should drink fat-free milk.


  • Gum – another natural remedy is chewing gum. As you chew gum, you stimulate the mouth to produce saliva and will also stimulate you to swallow. Swallowing pushes the acid back into the stomach and thus reduces symptoms. You may chew gum as often as you like to relieve heartburn symptoms.

What is a suitable natural heartburn remedy for pregnant women?

Pregnant women may use natural treatments to find natural heartburn relief like chewing gum and drinking fat-free milk to reduce heartburn symptoms. Some herbal remedies may not be suitable for pregnancy and for breastfeeding women; pregnant women should consult their doctors first before taking any herbal treatments as well as over-the-counter medicines for heartburn. 

 Cure Heartburn in Less than 2 Weeks 


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